Dove andare

Trekking nel Parco dell’Alto Garda: l’anello Cima Rest – Cima Tombea

 

Nella splendida Valvestino, tra le tante cime svetta anche Cima Tombea. Siamo nel Parco dell’Alto Garda, in provincia di Brescia, in quella zona che si sviluppa a sud del lago di Ledro, compresa tra il lago di Garda e il lago d’Idro. Cima Tombea è un itinerario molto conosciuto e gettonato delle Prealpi Bresciane e Gardesane, adatto a tutti e frequentato soprattutto d’estate, ma anche in inverno.

Ho percorso diverse volte questi sentieri; l’ultima volta è stata il 18 dicembre ed ero ormai alla fine del quarto mese di gravidanza. Per raggiungere questa cima, io e Massimo abbiamo percorso la strada 45 bis del Garda, o S.S. Gardesana Occidentale, siamo arrivati a Gargnano, per poi iniziare a salire in direzione ovest verso la Valvestino, appunto. Le indicazioni sono per Magasa, Capovalle, Cima Rest. Salendo, poco dopo la svolta a sinistra, si passa davanti al ben noto e stupendo Le Fay Resort, eccellenza europea per ospitalità e design, un paradiso di eco-green Hotel & SPA che guarda il Garda dalla sponda bresciana.

Nonostante le numerose curve, di cui non sono particolarmente amante, il panorama non lascia a desiderare nemmeno salendo in auto. Si costeggia, infatti, il lago di Valvestino, suggestivo lago formato dalla diga sul torrente Toscolano. Pur essendo un lago artificiale, riesce a regalare agli occhi una vista stupenda, con i suoi colori e i suoi giochi di curve con le montagne circostanti. Finalmente si arriva al parcheggio a Cima Rest. Nello spiazzo si notano diversi fienili, dalla tipica architettura e in cui si può dormire nella bella stagione, e il Ristorante Snack Bar Tavagnù, dove noi ci siamo fermati a pranzo finito il nostro giro.

La giornata è stupenda. C’è un bellissimo e caldo sole e la temperatura ideale per una bella camminata invernale. Iniziamo a salire, con calma. Il cartello ci indica che siamo a quota 1260 m slm e che abbiamo circa 2 ore di cammino per arrivare al Tombea a quota 1950 m slm. Come consigliato nella scheda dedicata al Trekking, non siamo arrivati a quella quota ma ci siamo fermati poco oltre i 1800 m slm, per non disturbare la nostra piccola nel mio pancino.  

Nonostante il percorso non presenti particolari difficoltà, all’inizio ti presenta subito un bel conto: una ripida salita cementata, dove puoi tirare un bel sospiro di sollievo arrivata in cima. L’affronto senza troppo sforzo, stando attenta al respiro e andando piano per non esagerare con i battiti. Trovo sollievo e riposo dalla discesa immediatamente successiva, che inizia ad addentrarsi nel bosco e ad offrire tutto il bello del tipico paesaggio invernale di montagna. Peccato che non abbia ancora seriamente nevicato, per cui le uniche tracce di neve sono solo delle piccole e timide chiazze che resistono perché restano in ombra.  

[wds id=”2″]

Cammino decisa e senza troppi problemi, con Massimo che, attento, guarda di non lasciarmi troppo indietro. Lui è uno stambecco nato. In un niente potrei perderlo dalla vista e vederlo in vetta poco dopo. Faccio spesso delle piccole pause per ritmare il respiro, bere acqua e sali minerali (immancabili quando cammino in montagna e a maggior ragione ora che aspetto un bimbo). Sono aumentata di 5 kg dall’inizio della gravidanza, e già mi sento zavorrata. Vuoi puoi che il fiato nei 9 mesi è quello che è…Ci rido sopra, tra me e me, e riprendo il passo, aiutata anche dai bastoncini.

Arrivati a quota 1840 m slm circa, al bivio che apre le vie per Cima Tombea e Cima Caplone, proseguiamo verso sinistra, salendo ancora di 15 m di dislivello positivo. Da questa via salutiamo la cima, ci fermiamo a mangiare un po’ di frutta e dei crackers, facciamo un po’ di foto e approfittiamo del cielo tersissimo per guardare le cime che si intravedono dalla gola, sia dalla parte della Valsabbia, sia verso il nostro amato Garda.

Proseguendo su questo sentiero, scendiamo per la via più dolce che porta al Tombea, alternativa che si incontra dopo mezz’ora di cammino da Rest. Ci godiamo la nostra discesa, giochiamo con il ghiaccio di un abbeveratoio (cresceremo mai?), ridiamo e scherziamo su come sarà quando avrò il mega pancione. Poi arriva la fame, soprattutto per me. Così acceleriamo un po’ il passo e, dopo tre ore e mezza di cammino, arriviamo di nuovo al parcheggio.

Senza nessun dubbio, decidiamo di pranzare al Ristorante Snack Bar Tavagnù, una garanzia dopo la bella camminata (nel link trovi anche la mia recensione su Trip Advisor).  

Con la pancia piena, i vestiti cambiati e asciutti e un bel sorriso sulle labbra, osserviamo il sole che inizia a fare capolino all’orizzonte. È ora di rientrare. E anche questa domenica di dicembre se n’è andata così, su e giù per monti, per la nostra felicità e quella – speriamo – del  nostra piccoletta trekker wannabe.

Puoi guardare tutti i dettagli della camminata qui, sul mio profilo Garmin Connect. Trovi le quote, i tempi e la frequenza cardiaca (sono stata abbastanza brava: nonostante le salite, ho mantenuto i BPM medi sui 120 😉 )!

[divider line_type=”No Line” custom_height=”20″]

 

 

Condividere fa bene e tiene in allenamento le dita 😉

Condividi questo post sui tuoi social preferiti!

Hai già ascoltato il mio PODCAST?

Potrebbe piacerti...

98 commenti

  1. You can usually tell this in the bottom of the preview window it will give a number next to a webcam icon.They have a guide for all user name colors at the right of the screen when youare broadcasting for quick reference, as well as the names are colored in chat and at the top of the chat window youcan click on ‘users’ and see a listing of all users in your chat withassociated colors. Light Purple users havetipped at least 250 tokens within the past 24 hours.I knew for sure now that I have some wonderful time ahead of me so to reduceher tension, grabbing her hand I replied “We both are in same boat, we have been private and discreet as we can be, and we will be in future too. Fortunately, Ravi is not in town now and so are your kids, so why you worry”.Most Cam sites the sign up process can be a bit long, but as members in chaturbate, both viewers and models sharethe same account types essentially.

  2. I don’t even understand how I ended up right here, but I assumed this put up was great.
    I do not recognise who you might be but certainly you’re going to a well-known blogger should you are not already.
    Cheers!

  3. Howdy would you mind letting me know which web host you’re working with?
    I’ve loaded your blog in 3 completely different browsers and
    I must say this blog loads a lot quicker then most.
    Can you recommend a good hosting provider at a honest price?
    Cheers, I appreciate it!

  4. ржу нимагу!! What is the profitability of mybodybuildingshop.com pizza? Hang signs on the door with link of opening hours. For example, sell your protein shakes for $3 apiece.

  5. Hello, i feel that i noticed you visited my website so
    i came to return the desire?.I am trying to find issues to enhance my website!I guess its good enough to use
    a few of your ideas!!

  6. I was curious if you ever thought of changing the structure of your
    blog? Its very well written; I love what youve got to
    say. But maybe you could a little more in the way of content so people could connect
    with it better. Youve got an awful lot of text
    for only having one or 2 pictures. Maybe you could space it out better?

  7. item503160164 dice:Supporting every one of this CPU horsepower, this server supports approximately 4TB of DDR4 ECC signed up memory.Feel free to surf to my web-site … item503160164 2 marzo, 2023 at 7:49 pm

  8. I don’t commonly comment but I gotta tell thank you for the post
    on this special one :D.

  9. I would like to use the opportunity of thanking you for your professional instruction I have constantly enjoyed checking out your site.

    We are looking forward to the commencement of
    my college research and the complete groundwork would never have
    been complete without visiting this site. If I may be of any help to others, I would be thankful to help by means of what I have gained from here.

  10. Have you ever thought about creating an ebook or guest authoring on other sites?
    I have a blog based on the same subjects you discuss and would love to have you share some stories/information. I know my readers would enjoy your work.
    If you’re even remotely interested, feel free to shoot me an e-mail.

  11. I think the admin of this web page is genuinely working hard in favor of
    his site, since here every stuff is quality based data.

  12. I have read so many posts regarding the blogger lovers however thisarticle is actually a fastidious paragraph, keepit up.

  13. I am glad to be one of the visitors on this outstanding web site (:, regards for posting.

  14. Thank you for sharing your info. I truly appreciate your
    efforts and I am waiting for your next post thank you once again.

  15. Very efficiently written post. It will be supportive to everyone who usess it,
    including myself. Keep up the good work – can’r wait to read more posts.

  16. It’s a shame you don’t have a donate button! I’d without a doubt donate to this fantastic blog!

    I suppose for now i’ll settle for book-marking and adding your
    RSS feed to my Google account. I look forward to brand new updates and will talk
    about this website with my Facebook group.

    Talk soon!

  17. Thank you for every other informative website.

    The place else may just I get that kind of info written in such a perfect method?
    I have a mission that I’m just now running on, and
    I’ve been on the look out for such info.

  18. Unquestionably imagine that which you stated. Your favourite reason appeared to be on the internet the simplest
    thing to have in mind of. I say to you, I certainly get irked whilst folks think about issues that they
    just don’t understand about. You controlled to hit the
    nail upon the highest and defined out the entire thing with no need side-effects ,
    people can take a signal. Will probably be again to get more.
    Thank you

  19. Hi there, just wanted to mention, I enjoyed this article.
    It was helpful. Keep on posting!

  20. I visited many sites however the audio feature for audio songs presentat this web site is truly excellent.

  21. Hi, i feel that i saw you visited my weblog so i got here to return the favor?.I am trying to find issues to improve
    my website!I suppose its adequate to use some of your ideas!!

  22. I am really enjoying the theme/design of your weblog. Do you ever run intoany web browser compatibility problems? A handful of my blog visitors have complained about mysite not operating correctly in Explorer but looks great in Opera.Do you have any advice to help fix this issue?

  23. This piece of writing will help the internet users for creating new web site or even a weblog from
    start to end.

  24. It’s actually a great and helpful piece of information. I’m happy that
    you shared this useful information with us. Please keep us informed like this.
    Thanks for sharing.

  25. I consider something genuinely special in this internet site.

  26. I’d like to find out more? I’d want to find out some additional information.

  27. This is my first time pay a quick visit at here and i am genuinely happy to read everthing at single place.

  28. If you wish for to obtain a great deal from this paragraph then you have to apply these methods to
    your won webpage.

  29. you are in point of fact a good webmaster. The web site loading pace is amazing.

    It kind of feels that you are doing any distinctive trick.

    In addition, The contents are masterpiece. you’ve done
    a wonderful activity in this subject!

  30. If some one desires expert view concerning running a blog afterward i advise him/her to go to see this
    website, Keep up the good work.

  31. Всякому начинающему гитаристу важно регулярно заниматься на гитаре. Для этих целей существуют особые ресурсы с подборами аккордов. Просто введите в поиск Google запрос типа e7 аккорды — непременно найдётся то, что поможет вам научиться играть на гитаре.

  32. El software de monitoreo de teléfonos móviles CellSpy es una herramienta muy segura y completa, es la mejor opción para un monitoreo efectivo de teléfonos móviles. La aplicación puede monitorear varios tipos de mensajes, como SMS, correo electrónico y aplicaciones de chat de mensajería instantánea como Snapchat, Facebook, Viber y Skype. Puede ver todo el contenido del dispositivo de destino: ubicación GPS, fotos, videos e historial de navegación, entrada de teclado, etc.

  33. Purely to follow up on the update of this theme on your blog and wish to let you know
    simply how much I liked the time you took to write this handy post.
    Within the post, you spoke regarding how to actually handle this matter with all ease.

    It would be my pleasure to collect some more thoughts from your web site and come up to offer
    others what I have learned from you. I appreciate your
    usual wonderful effort.

  34. Hi there, simply become aware of your blog through Google, and located that it’s really informative.
    I’m going to watch out for brussels. I will appreciate in case you
    proceed this in future. Numerous people will be benefited out of
    your writing. Cheers!

  35. I regard something genuinely interesting about your weblog so I
    bookmarked.

  36. If some one wishes expert view regarding blogging after that
    i advise him/her to pay a quick visit this web site, Keep up the nice
    job.

  37. Frankdug dice:

    Услуга сноса старых частных домов и вывоза мусора в Москве и Подмосковье под ключ от нашей компании. Работаем в указанном регионе, предлагаем услугу снести дом. Наши тарифы ниже рыночных, а выполнение работ гарантируем в течение 24 часов. Бесплатно выезжаем для оценки и консультаций на объект. Звоните нам или оставляйте заявку на сайте для получения подробной информации и расчета стоимости услуг.

  38. Lazarolox dice:

    Забудьте о низких позициях в поиске! Наше SEO продвижение https://seopoiskovye.ru/ под ключ выведет ваш сайт на вершины Google и Yandex. Анализ конкурентов, глубокая оптимизация, качественные ссылки — всё для вашего бизнеса. Получите поток целевых клиентов уже сегодня!

  39. Дайте вашему сайту заслуженное место в топе поисковых систем! Наши услуги
    сколько стоит раскрутка сайта на заказ обеспечат максимальную видимость вашего бизнеса в интернете. Персонализированные стратегии, тщательный подбор ключевых слов, оптимизация контента и технические улучшения — всё это для привлечения целевой аудитории и увеличения продаж. Вместе мы поднимем ваш сайт на новый уровень успеха!

  40. Good info. Lucky me I ran across your site by accident (stumbleupon).
    I’ve saved it for later!

  41. Wow, amazing blog layout! How long have you ever been blogging
    for? you made running a blog look easy. The full look of your site is wonderful, as
    well as the content material! You can see similar here sklep internetowy

  42. В нашем кинотеатре https://hdrezka.uno смотреть фильмы и сериалы в хорошем HD-качестве можно смотреть с любого устройства, имеющего доступ в интернет. Наслаждайся кино или телесериалами в любом месте с планшета, смартфона под управлением iOS или Android.

  43. Услуга демонтажа старых частных домов и вывоза мусора в Москве и Подмосковье от нашей компании. Мы предлагаем демонтаж и вывоз мусора в указанном регионе по доступным ценам. Наша команда https://hoteltramontano.ru гарантирует выполнение услуги в течение 24 часов после заказа. Мы бесплатно оцениваем объект и консультируем клиентов. Узнать подробности и рассчитать стоимость можно по телефону или на нашем сайте.

  44. Wow, marvelous weblog layout! How lengthy have you been blogging for?
    you make blogging glance easy. The full look of your web
    site is great, let alone the content material! You can see similar
    here ecommerce

  45. Dustinrit dice:

    Лучшие картинки различных тематик https://stilno.site

  46. Ищете профессиональных грузчиков, которые справятся с любыми задачами быстро и качественно? Наши специалисты обеспечат аккуратную погрузку, транспортировку и разгрузку вашего имущества. Мы гарантируем https://gruzchikinesti.ru, внимательное отношение к каждой детали и доступные цены на все виды работ.

  47. sandyterrace.com
    학교 중위는 “나는 겸손하고 죽습니다.”

  48. sandyterrace.com
    세 사람은 각자의 고민을 안고 봉천당에 들어가 엎드려 절을 했다.

  49. I like what you guys tend to be up too. This type of clever work and
    reporting! Keep up the awesome works guys I’ve incorporated
    you guys to blogroll.

  50. freeflowincome.com
    그는 어떤 미용실이나 연회에서 가장 눈길을 끄는 빛나는 사람입니다.

  51. qiyezp.com
    Fang Jifan은 “세상의 모든 것은 가치가 있습니다, 폐하, 아들 …”

  52. Wonderful blog! Do you have any recommendations for aspiring writers?
    I’m planning to start my own blog soon but I’m a little lost on everything.
    Would you suggest starting with a free platform like WordPress or go for a paid
    option? There are so many choices out there that I’m completely confused
    .. Any suggestions? Appreciate it!

  53. qiyezp.com
    이 악당들의 손에 넘어가면 어떤 결과를 맞이하게 될까요?

Lascia un commento

Il tuo indirizzo email non sarà pubblicato. I campi obbligatori sono contrassegnati *